An organization that supports and advocates for volunteer leaders of pro-democracy grassroots groups.

Man Up: Try Postcard and Letter Writing

If you reach out to a group to volunteer, please indicate in communications that you are inquiring because the group is listed among Man Up resources. Use our “Contact” page if you get no response. Note the indication in the first column that the group has “onboarding” (orientation and technical support) available for men new to volunteering.

If no listings appear we may be updating them; try again in a little while.

Onboarding for Postcard and Letter WritingGroup NameGroup EmailCitySTZIPWEBSITE
VoicesRisingTogetherVoicesRisingTogether24@gmail.comGranvilleMA01034WEBSITE
Northampton Democratic City Committeeaction@413stayingconnected.orgNorthamptonMA01060
Indivisible Northampton-Swing Left Western MAbeth@in-slwm.orgFlorenceMA01062WEBSITE
Left Fieldleftfieldvotes@gmail.comGreat BarringtonMA01230WEBSITE
Greylock Togethergreylocktogether@gmail.comWilliamstownMA01267WEBSITE
Indivisible Acton AreaIndivisible.acton.ma@gmail.comActonMA01720WEBSITE
Swing Left North Shore/Cape AnnSwampscottMA01907WEBSITE
MAFlipPAbobscheier@maflippa.orgSwampscottMA01907WEBSITE
Grassroots of Democracygrassrootsofdemocracy@gmail.comGloucesterMA01930WEBSITE
Indivisible-RISE Newburyportindivisible.rise.newburyport@gmail.comNewburyportMA01950WEBSITE
Willard Street BluesCambridgeMA02138
Swing Blue Allianceinfo@swingbluealliance.orgCambridgeMA02140WEBSITE
Activist Afternoonsactivistafternoons@gmail.comCambridgeMA02140WEBSITE
Crimson Goes Blueinfo@crimsongoesblue.orgSomervilleMA02144WEBSITE
Volunteer Blueinfo@volunteerblue.orgLexingtonMA02420WEBSITE
IndivisibleLABIndivisibleLAB@gmail.comLexingtonMA02421WEBSITE
Sister District Project Massachusetts/Rhode Island Chapterteam@sisterdistrictma.comLexingtonMA02421WEBSITE
New Hampshire Young Democratsinfo@nhyd.orgConcordNH03301WEBSITE
Rockingham County Democratic CommitteePortsmouthNH03802WEBSITE
Lean Left Vermontleanleftcvt@gmail.comMontpelierVT05602WEBSITE
Take Action CTbjhillson@gmail.comGlastonburyCT06033
Progressive Women of Greater Hartford (ProWo)prowo462@gmail.comWest HartfordCT06119WEBSITE
CT Shoreline Indivisiblectshorelineindivisible@gmail.comGuilfordCT06437WEBSITE
Orange CT Indivisible (OCTI)West HavenCT06516WEBSITE
WeCan (Western Connecticut Action Network)WoodburyCT06798WEBSITE
ReSistersReSistersCT@gmail.comWestportCT06880WEBSITE
Indivisible Stamfordindivisiblestamford@gmail.comStamfordCT06903WEBSITE
Northern New Jersey National Organization for Women (NNJNOW)NorthernNJNOW@gmail.comLeoniaNJ07605WEBSITE
South Jersey NOW-Alice Paul Chapteroutreach@southjerseynow.orgCherry HillNJ08034WEBSITE
SJNOWIndivisibleSJNOWIndivisible@gmail.comMount LaurelNJ08054WEBSITE
Seniors Taking Actionseniorstakingaction21@gmaill.comNew YorkNY10010WEBSITE
Downtown Nasty Women Social Groupdowntownnastywomen@gmail.comNew YorkNY10012WEBSITE
Downtown Women for Changeinfo@downtownwomenforchange.orgNew YorkNY10013WEBSITE
Village Independent Democratspresident@villagedemocrats.orgNew YorkNY10014WEBSITE
Markers For DemocracyMarkersForDemocracy@gmail.comNew YorkNY10023WEBSITE
Indivisible We Stand/Upper West Side (IWS/UWS) indivisiblewestanduws@gmail.comNew YorkNY10024
ReSistersresistersNYC@gmail.comNew YorkNY10024WEBSITE
Upper West Side Action Group: MoveOn/Indivisible/SwingLeftNew YorkNY10025WEBSITE
Indivisible Harlemindivisibleharlem@gmail.comNew YorkNY10030WEBSITE
Inwood IndivisibleInwoodIndivisible@gmail.comNew YorkNY10034WEBSITE
New York for Biden+Harrisnewyorkforbiden@gmail.comNew YorkNY10035WEBSITE
Northwest Bronx Indivisibleadmin@nwbronxindivisible.orgNew YorkNY10463WEBSITE
Larchmont Mamaroneck Indivisiblelmindivisible@gmail.comLarchmontNY10538WEBSITE
Indivisible ScarsdaleIndivisibleScarsdale@gmail.comScarsdaleNY10583WEBSITE
Swing the Votecontact@swingthevote.usBrooklynNY11215WEBSITE
Red2Blueinfo@red2blue.orgBrooklynNY11215WEBSITE
Brooklyn ResistersBrooklynNY11218
Democracy Forward Long IslandHuntingtonNY11743WEBSITE
Southampton Town Democratic Committeeinfo@shdems.orgSouthamptonNY11968WEBSITE
Indivisible,Ulster County, NY (Districts 18/19)info@indivisibleulster.comKingstonNY12401WEBSITE
Pennsylvania IndivisiblePennsylvania.Indivisible@gmail.comYardleyPA19067WEBSITE
Women for Biden-Harris National and States Grassroots Coalitionhello@womenforbidenharris.comPhiladelphiaPA19106WEBSITE
Swing Left PhiladelphiaPhiladelphiaPA19130WEBSITE
Chester County Marching Forwardccmfinformation@gmail.comDowningtownPA19335WEBSITE
Blue Futurehello@ourbluefuture.usWashingtonDC20005WEBSITE
Partners4DemocracyWashingtonDC20015WEBSITE
Postcards to VotersJoin@TonyTheDemocrat.orgWashingtonDC20015WEBSITE
NOPEnopeneighbors@gmail.comWashingtonDC20015WEBSITE
31st Street Swing Left31ststreetswingleft@gmail.comWashingtonDC20015WEBSITE
District of Columbia Ward 3 Democratic CommitteeWashingtonDC20016WEBSITE
DoTheMostGoodedendurbin@verizon.netKensingtonMD20895WEBSITE
Silver Spring Progressive ActionSSPA@ssprogressiveaction.orgSilver SpringMD20910WEBSITE
Indivisible Montgomeryindivisiblemontgomery@gmail.comSilver SpringMD20910WEBSITE
Montgomery County Young Democratsmocoyoungdems@gmail.comSilver SpringMD20910WEBSITE
SwingLeft Howard County MDSwingLeftHoCo@gmail.comColumbiaMD21044WEBSITE
IndivisibleHoCoMDIndivisiblehocomd@gmail.comColumbiaMD21044WEBSITE
Postcards4MarylandPostcards4Maryland@gmail.comBaltimoreMD21209WEBSITE
Be the Change Bmorebethechangebmore@gmail.comBaltimoreMD21210WEBSITE
Allies for Democracyalliesfordemocracy@gmail.comBaltimoreMD21286WEBSITE
Silver Panthers-Goodwin House Bailey's Crossroadsdoctorfuller@gmail.comFalls ChurchVA22041
Network NOVAnetworkvirginia@gmail.comFalls ChurchVA22044WEBSITE
Virginia Democracy Forward - VADFdemsforward@gmail.comMcLeanVA22101WEBSITE
Postcards & Politicspostcardsandpolitics@gmail.comSpringfieldVA22152WEBSITE
Virginia Grassroots Coalitionvagrassrootscoalition@gmail.comArlingtonVA22201WEBSITE
We of Action (WofA)wofava@gmail.comArlingtonVA22201WEBSITE
Postcards From Alexandriajen4postcards@gmail.comAlexandriaVA22314WEBSITE
Center for Common Groundinfo@centerforcommonground.orgLadysmithVA22501WEBSITE
Center for Common Groundinfo@centerforcommonground.orgRuther GlenVA22546WEBSITE
Shenandoah County Democratic Committeeinfo@shenandoahcountydemocrats.orgWoodstockVA22664WEBSITE
Williamsburg JCC IndivisibleWilliamsburgJCCIndivisible@gmail.comWilliamsburgVA23188WEBSITE
Montgomery County Democratic Committeeit@mcdemocrats.orgMontgomery CountyVA24060WEBSITE
County-to-County NCinfo@countytocountync.orgChapel HillNC27515WEBSITE
Heather's Herdheathersherd@gmail.comFuquay VarinaNC27526WEBSITE
Indivisible Charlotteindivisibleclt@gmail.comCharlotteNC28270WEBSITE
Sea Islands Action Network (SIAN)seaislandsactionnetwork@gmail.comJohns IslandSC29455WEBSITE
Indivisible Georgia Coalitionigcadvocates@gmail.comDecaturGA30030WEBSITE
Jewish Democratic Women's Salon, Atlanta (JDWS)jdwsatlanta@gmail.comAtlantaGA30327WEBSITE
Indivisible Mandarinind.mandarin@gmail.comJacksonvilleFL32257WEBSITE
People Power Unitedlaurie@peoplepowerunited.orgPlantationFL33324WEBSITE
Action Together Floridacpuntoni@gmail.comBradentonFL34202WEBSITE
Boyle County Democratic Partyboyledemocrats@gmail.comDanvilleKY40422WEBSITE
Indivisible Central Ohioindivisiblecentralohio@gmail.comColumbusOH43214WEBSITE
Swing Left / Indivisible Marion County Ohioslmarionohio@yahoo.comMarionOH43302WEBSITE
Building Bridges for America Action Fundbuildingbridges4america@gmail.comSouth BendIN46624WEBSITE
SWIM - StateWide Indivisible Michiganinfo@statewideindivisiblemi.comTroyMI48085WEBSITE
Ann Arbor Indivisible for Democracy-A2D2a2indivisible4democracy@gmail.comANN ARBORMI48103WEBSITE
Democrats of South Oakland CountyDemsofSOC@gmail.comOak ParkMI48237WEBSITE
Indivisible Huron Valleyinfo@indivisiblehv.comMILFORDMI48380WEBSITE
Blue Brigadebluebrigade2020@gmail.comLansingMI48864
Traverse Indivisibletraverseindivisible@gmail.comTraverse CityMI49686WEBSITE
Swing Left MilwaukeeMilwaukeeWI53207
MICAH, incweallbelong@wisdomwisconsin.orgMilwaukeeWI53212WEBSITE
Indivisible Door Countymike@indivisibledoorcounty.comSister BayWI54234WEBSITE
Indivisible Eden PrairieEPresisters@gmail.comEden PrairieMN55347WEBSITE
Yellowstone County Democratscommunications@yellowstonedemocrats.orgBillingsMT59101WEBSITE
Butte-Silver Bow Democratsbsbdems@gmail.comButteMT59701WEBSITE
NWSOFA-Indivisible (Northwest Suburbs (Chicagoland) Organizing) for Actionofa.nws@gmail.comArlington HeightsIL60004WEBSITE
New Trier Democratsteam@newtrierdemocrats.orgWinnetkaIL60093WEBSITE
Indivisible Evanstonindivisibleevanston@gmail.comEvanstonIL60201WEBSITE
Indivisible La Grange/La Grange ParkLa GrangeIL60525WEBSITE
Lisle Township Democratic Organizationnews@ltdo.orgLISLEIL60532WEBSITE
Indivisible Western SpringsIndivisibleWS@gmail.comWestern SpringsIL60558WEBSITE
Indivisible Chicago Allianceinfo@indivisiblechicago.comChicagoIL60613WEBSITE
Indivisible Lincoln Squareindivisible.lincoln.square@gmail.comChicagoIL60613WEBSITE
Voters Rights and Protection Taskforcevbmtaskforce@gmail.comChicagoIL60614WEBSITE
Voices of ReasonVoicesReasonIL@gmail.comNormalIL61761WEBSITE
Bend the Arc: Jewish Action Champaign-Urbanahinenicu@gmail.comChampaign-UrbanaIL61802WEBSITE
ILVOTE of Champaign Countytmaher@indivisibleil.comChampaignIL61821WEBSITE
Indivisible Illinoisgeneral@indivisibleil.comChampaign-UrbanaIL61821WEBSITE
Champaign County Democratsdemocratschampaigncounty@gmail.comChampaignIL61824WEBSITE
Indivisible Shawneehopemerkley@indivisibleil.comCarbondaleIL62902WEBSITE
Women of Dallas United for Action (WDUA)info@wdua.orgDallasTX75254WEBSITE
Indivisible Katy HuddleIndivisibleKatyHuddle@gmail.comKatyTX77450WEBSITE
Idaho Women for Biden/HarrisBoiseID83713WEBSITE
Yavapai County Democratic Partyinfo@yavdem.orgPrescottAZ86303WEBSITE
Mohave County Indivisiblemohavectyindivisible@gmail.comBullhead CityAZ86442
Blue CD2 New MexicoBlueCD2NewMexico@gmail.comTularosaNM88352WEBSITE
Nevada Women for Biden-Harrisdonna4dems@gmail.comLAS VEGASNV89104WEBSITE
Feminists in ActionLos AngelesCA90027WEBSITE
Civic Sundays, L.A.civicsundays@gmail.comLos AngelesCA90027WEBSITE
Grassroots Democrats HQgrassrootsdemhq@gmail.comLos AngelesCA90049WEBSITE
Indivisible South Bay LAisbla3366@gmail.comPalos VerdesCA90275WEBSITE
Field Team 6info@fieldteam6.orgSanta MonicaCA90401WEBSITE
Swing Left San Gabriel Valleyswingleftsgv1@gmail.comPasadenaCA91107WEBSITE
San Fernando Valley Indivisiblesfvindivisible@gmail.comEncinoCA91316WEBSITE
Swing Left Inland Valleyslinlandvalley2021@gmail.comClaremontCA91711WEBSITE
Swing Left/Take Action San Diegotakeactionsandiego@gmail.comSan DiegoCA92109WEBSITE
Change Begins With ME (Indivisible)changebeginswithmesd@gmail.comSan DiegoCA92122WEBSITE
CA41 Democracy in ActionRancho MirageCA92270WEBSITE
Protect HBcontact@protecthb.orgHuntington BeachCA92646WEBSITE
Orange Coast Huddleadmin@orangecoasthuddle.comHuntington BeachCA92646WEBSITE
Public School Defenders Hubprograms@contemporarypolicyinstitute.orgAnaheimCA92806WEBSITE
Swing Left Penninsulainfo@swingleftpeninsula.orgSan CarlosCA94070WEBSITE
Indivisible SFcontact@indivisiblesf.orgSan FranciscoCA94102WEBSITE
Sister District SFteams@sisterdistrict.comSan FranciscoCA94102WEBSITE
Commit To Democracycommittodemocracy@gmail.comWalnut CreekCA94507WEBSITE
Democratic Party of Contra Costa Countyvolunteer@contracostadems.comDanvilleCA94526WEBSITE
Activate Americanathan@activateamerica.voteOaklandCA94601WEBSITE
Postcards for America, CaliforniaPostcardsForCalifornia@gmail.comBerkeleyCA94703WEBSITE
Indivisible Marininfo@indivisiblemarin.orgSan RafaelCA94903WEBSITE
Democracy through votingdemocracythrouhgvoting@hotmail.comGreenbraeCA94904WEBSITE
Together We Will / Indivisible - Los Gatostwwlginfo@gmail.comLos GatosCA95030WEBSITE
Indivisible San Joseindivisiblesanjose@gmail.comSan JoseCA95125WEBSITE
Indivisible HealdsburgIndivisibleHealdsburg@gmail.comHealdsburgCA95448WEBSITE
Indivisible Sonoma CountyIndivisibleSoCo@gmail.comSebastopolCA95472WEBSITE
Indivisible Yoloindivisibleyolo@gmail.comDavisCA95616WEBSITE
Sister District Sacramentosdp.ca.sac@gmail.comsacramentoCA95814WEBSITE
Indivisible Oregoniomobilize@gmail.comPortlandOR97206WEBSITE
Indivisible Eastsidehello@indivisibleeastside.comBellevueWA98005WEBSITE
Indivisible Vashoninfo@indivisiblevashon.orgVashonWA98070WEBSITE
Alliance for Community Engagement (ACE) SW Washingtonacevancouverwa@gmail.comVancouverWA98664